In the questionnaire, participants were asked if they had tried 16 foods not usual of the American diet, including beef tongue, seitan, polenta, Kimchi, and bean sprouts. Study authors defined adventurous eaters as those who had sampled nine or even more of the types of foods. The results demonstrated that the foodies in the group ranked themselves as healthier eaters, more physically active, and more worried about the healthfulness of their food when compared with non-adventurous eaters. Adventurous eaters had a slightly lower BMI also. These findings are important to dieters because they show that promoting adventurous consuming may provide a way for people – especially women – to lose or maintain excess weight without feeling limited by a strict diet, study co-author Brian Wansink stated in a declaration.Here are a few useful information regarding this anti-aging powerhouse: What exactly are they? They are the chain of proteins and their purpose can be to build blocks of proteins in the skin. When this chain of proteins is formed, they become proteins. When the chain can be short, they can seep in to the top layer of the skin and will send indicators to the cells as to how to function effectively. Collagen is one essential protein in the skin, gives it the suppleness and thickness. Generally, this collagen can break down due to the exposure to sun and even due to stress and age factors, thereby leading way to wrinkles. On the other hand, when a skin care item with peptides as the ingredients is used, it will send the transmission to the collagen to form fresh collagen and viola, which in turn will give a youthful look to the epidermis as the forming of wrinkles can be avoided.